The basketball season generally runs from November-April. This is a full-on time for professional players as they have to be on form and ready to play so much. However, they are off for around seven months of the year when they can afford to take things a bit easier and enjoy life away from the basketball court. Here are some of the things that basketball players do in the off-season.
Go On Holiday
After the season has finished most basketball players like nothing more than a well-earned holiday. They have been working extremely hard and although they might get to travel a lot for work, they generally don’t see anything other than airports, hotels, and basketball courts during this time. Travelling for fun helps them to reconnect with their friends and family and gives them the time to recharge their batteries before the beginning of the next season.
Rest
Pushing your body so hard during the season puts a lot of strain on it. Resting is an important part of an athlete’s fitness programme because it gives their fatigued muscles time to repair themselves and it gives their bodies a break from the pressure. Making sure they are well-rested means that they are less likely to get injured and as an injury could take a player off the court for a whole season, they tend to rest a lot between games.
Catch Up
Basketball players miss seeing their friends and family during game season. They are too busy to do much else but play, eat, and sleep so they like to spend time catching up with people they haven’t seen for a while during the off-season. Although they like to hang out with other basketball players, they often relish the opportunity to spend time with people who are not connected to the game as this means that they can talk about other things. It also helps them to disconnect from the job they do.
DIY
Things around the house tend to get left during the season and a basketball player has some catching up to do at home during the off-season too. Many of the…
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